Posts tagged crossfit community
CROSSFIT GAMES UPDATE: THE DEVIN FORD ISSUE
CROSSFIT GAMES UPDATE: THE DEVIN FORD ISSUE

You’ve heard the news, your blood is boiling, so let’s talk about it.

Read More
CrossFitGuest Usercrossfit, crossfit blog, crossfit news, crossfit.com, crossfit hq, functional fitness, functional fitness wods, functional fitness news, functional fitness blog posts, functional fitness blog, devin ford, crossfit games, crossfit games season, crossfit games open, CrossFit Games, the crossfit games, the crossfit open, the crossfit games open, changes to the crossfit games, crossfit community, CrossFit Community, CrossFit community, reebok crossfit games, the morning chalk upComment
Fittest Travel WOD #11 - 'All Jacked Up'
Fittest Travel WOD #11 - 'All Jacked Up'

Fittest Travel is back with WOD #11 from their blog, and they've ensured you're going to bring your jump rope with you wherever you go in the world. For more, see them at www.fittesttravel.com

Read More
Travel WorkoutsCameron Kingstay fit while traveling, fittest travel, double unders, core, body weight movements, body weight workouts, how to stay fit, travel and fitness, fitness companies, crossfit, crossfit communityComment
Wisdom of the Week- Closing out the Lat Mobility
Wisdom of the Week- Closing out the Lat Mobility

Marc and Aimee close out the lat mobility series in the Dolomites of Italy. Use these stretches in the series daily to keep your lats healthy, and email us with your progress!

Read More
CrossFitGuest Userlatissimus dorsi, lats, lat mobility, latissimus dorsi mobility, crossfit m1, crossfit m1 milan italy, milan, milan italy, wisdom of the week, wednesday wisdom, wisdom wednesday, coaches corner, fitness tips, how to's, mobility, crossfit mobility, body weight movements, northern italy + switzerland, adventure fitness companies, Adventure Travel, adventure companies, adventure fitness, crossfit, crossfit community, crossfit movements, dolomites, hike the dolomites, where can i hike the dolomites, musclesComment
Wisdom of the Week: Lat Mobility Partner Smash
Wisdom of the Week: Lat Mobility Partner Smash

Part 3 of our latissimus dorsi mobility series is here! Check out the view of the Dolomites in the background, and give this one a try with a buddy.

Read More
CrossFitGuest UserVoyedge rx, wednesday wisdom, wisdom wednesday, wisdom of the week, latissimus dorsi, latissimus dorsi mobility, mobility, crossfit, crossfit mobilit, crossfit mobility, crossfit community, adventure fitness companies, adventure travel, adventure travel fitness, adventure tours, adventure fitness, crossfit travel wods, travel, travel workouts, travel workouts on the go, crossfit travelComment
Wisdom of the Week- Closing out the Toe to Bar
Wisdom of the Week- Closing out the Toe to Bar

Marc & Aimee close out the toes to bar series with a fun but spicy hip flexor strengthening drill. Let us know how it goes, and HAVE FUN!

Read More
CrossFitAimee YoungLand Warrior CrossFitwisdom wednesday, wednesday wisdom, wisdom of the week, toes to bar, how to coach toes to bar, how to do toes to bar, how to teach toes to bar, how to scale toes to bar, landwarrior crossfit, dumbbells, crossfit, crossfit community, fitness vacation companies, adventure travel crossfit, Adventure Travel, Adventure Travel Companies, Adventure Travel Fitness, What is adventure travel, WHAT IS CROSSFITComment
Wisdom of the Week- Scaling Toes to Bar
Wisdom of the Week- Scaling Toes to Bar

Part 3 of the Toes To Bar series is here! We LOVE this scale because it provides a challenge to the athlete without sacrificing the range of motion. Give it a shot and let us know how it goes.

Read More
CrossFitAimee YoungLand Warrior CrossFithow to's, how to do toes to bar, how to scale toes to bar, gymnastics, bodyweight movements, land warrior crossfit, voyedge rx, coaches corner, wisdom of the week, wisdom wednesday, wednesday wisdom, how to increase core strength, toes to bar, how to teach toes to bar, how to coach toes to bar, crossfit community, range of motion, full range of motionComment
Wisdom of the Week- Homemade Tostones
Wisdom of the Week- Homemade Tostones

Looking for an affordable, healthier alternative to french fries or chips?? Try making them yourself with Marc's mother's recipe!

Read More
Health & Wellness, CrossFitAimee YoungBigelow Commonsvoyedge rx, wisdom of the week, wisdom wednesday, wednesday wisdom, crossfit, crossfit and travel, CrossFit travel, crossfit travel companies, adventure, adventure crossfit, Adventure Travel Fitness, adventure travel, adventure vacations, costa rica, costa rica 2017, plantain, tostones, fried plantains, nutrition, healthy, coaches corner, fiber, potassium, vitamin c, vitamin a, vitamin b6, magnesium, crossfit community, fitness, fitness vacations, functional fitness, functional fitness vacations, fitness retreats, fitness can be found anywhere, fitness companies, Fitness Travel CompaniesComment
Wisdom of the Week- Rope Pull-Ups
Wisdom of the Week- Rope Pull-Ups

Hey all! Marc and Aimee here wrapping up the rope climb series with a great accessory skill or WOD scale for rope climbs to build your pulling strength...ROPE PULL-UPS!

Read More
CrossFitAimee YoungCrossFit Blue Diamondvoyedge rx, rope climb, rope climb scale, rope climb drill, rope climb tutorial, how to do a rope climb, wisdom of the week, wisdom wednesday, wednesday wisdom, rope pull ups, pull ups, coaches corner, how to's, gymnastics, crossfit, crossfit gymnastics, bodyweight movements, fitness, fitness community, crossfit communityComment
#WODoftheWeek - "Clean Slate"
#WODoftheWeek - "Clean Slate"

Today's #WODoftheWeek is a Ben Bergeron original called Clean Slate. Good luck, and HAVE FUN!

Read More
#WorkoutoftheWeekAimee YoungCrossFit Blue DiamondWODoftheWEEK, Wod of the Week, crossfit, crossfit new england, crossfit blue diamond, ben bergeron, pushups, body weight movements, running, squats, air squats, power cleans, scaling workouts, costa rica, beach yoga, surfing, jungle treks, fitness, crossfit community, travel workoutsComment
Wisdom of the Week- Breaking Down The Rope Climb
Wisdom of the Week- Breaking Down The Rope Climb

Still struggling with those pesky rope climbs? DON'T STRESS! This week we break down the foot clamp to help you increase efficiency in your rope climb.

Read More
CrossFitAimee YoungCrossFit Blue Diamondrope climb, rope climbs, rope climb tutorial, how to do a rope climb foot clamp, how to do a rope climb, crossfit, crossfit community, crossfit rope climb, wisdom of the week, wisdom, wisdom wednesday, wednesday wisdom, coaches corner, voyedge rx, travel, adventure travel, fitness, adventure travel fitness, crossfit and travel, crossfit travel wods, crossfit travel companiesComment
Wisdom of the Week- The ROPE CLIMB
Wisdom of the Week- The ROPE CLIMB

The rope climb is often underestimated and is primarily a LEG EXERCISE when performed correctly! Keep up with Wisdom of the Week for tips and appropriate scales.

Read More
CrossFitAimee YoungCrossFit Blue Diamondcrossfit and travel, crossfit, crossfit blue diamond, rope climb, how to do a rope climb, crossfit gymnastics, crossfit community, travel, adventure, adventure travel, adventure travel fitness, voyedge rx, voyedge rx travel, crossfit rope climb, how to do a rope climb foot clamp, gymnastics, bodyweight workouts, bodyweight movementsComment
Wisdom of the Week - "Growth only occurs in a state of discomfort."
Wisdom of the Week - "Growth only occurs in a state of discomfort."

"Growth only begins in a state of discomfort." See why getting out of your comfort zone willingly, or unwillingly is the perfect recipe for getting out and doing more with your life. 

Read More
CrossFitCameron KingVoyEdge RXted talks, growth only begins in a state of discomfort, ideas worth spreading, crossfit, fitness, functional fitness, fitness vacations, fitness tours, vacations, crossfit community, crossfit companiesComment
So, the CrossFit Open is over....now what?`
So, the CrossFit Open is over....now what?`

So, the 2017 CrossFit Open is over, and everyone's asking, "What next?" Well, we've got a few pointers on what to do, where to go and how to look forward to the CrossFit Games this summer in Madison, Wisconsin. 

Read More
CrossFitCameron Kingvoyedge rxcrossfit, community, travel, crossfit travel companies, voyedge rx, travel crossfit, madison wisconsin, crossfit open, 17.1, 17.2, 17.3, 17.4, 17.5, dave castro, sara sigmundsdottir, katrin davidsdottir, Annie Thorisdottir, Iceland, CrossFit Games Carson, CrossFit Games Madison, Vacation Crossfit, crossfit programming, crossfit community, crossfit coaching, open season, crossfit regionals, where are the crossfit regionals, crossfit regionals locaitons, what to do after the crossfit open, take a vacation, badass vacation companies, epic trips, games go to madison, reebok, fitness, #intheopen, in the openComment
The Universal Language of Exercise
The Universal Language of Exercise

Dropping-in to a CrossFit box while abroad is a big deal...where to go, how to get ahold of them, it's all part of the process. Here's a story of my latest drop-in to CrossFit Grande Arch in Paris, France.

Read More
Guest Blog, CrossFitGuest UserCrossFit Grande Archparis, crossfit grande arch, grande arche station, crossfit community, fitness abroad, fitness travel, fittest travel, 17.3, crossfit games, voyedge rx, crossfit travel companies, community, adventure travel, france, fitness trips, box communities, travel abroad, where to crossfit abroad, crossfit vacation companiesComment
Why You Need To See The Dolomites In Real Life
Why You Need To See The Dolomites In Real Life

We've all seen mountains, but how about mountains that housed WW1 battles? How about mountains that housed dinosaur bones for millions of years. Or, how about the home of Italian BASE jumping and wingsuiting excursions? This is the Dolomite Mountain range. See why you need to make it your next trip ASAP. 

Read More
NorthernItalySwitzerland, Travel TipsCameron Kingdolomites, dolomites hike, where can i hike the dolomites, where can i take a crossfit vacation, crossfit vacations, wod holiday, Fitness travel companies, functional fitness, crossfit, crossfit community, hike the dolomites, florence, venice, milan, lake como, bolzano, lugano, switzerland, hiking trips italy, walks of italy, rick steves europe dolomites, functional fitness vacations, cycling the dolomites, northern italy + switzerland, base jumping dolomites, crushing it, hike the dolomites gondola, gondola, badass european vacations, badass vacation companies, epic trips, wonderful places, crossfit travel companiesComment
Wisdom of the Week- BLOOPERS!!
Wisdom of the Week- BLOOPERS!!

Need a good laugh?? Check out some of our bloopers while filming Wisdom of the Week videos (trust me...we have A LOT)!

Read More
CrossFitAimee YoungCrossFit Blue Diamondcrossfit, crossfit blue diamond, bloopers, crossfit bloopers, how to's, how to, fitness, functional fitness, fun fitness, crossfit community, voyedge rx travel, VoyEdge RX, Adventure Travel Fitness, Adventure Travel, Adventure, adventure travel crossfit, crossfit gymnastics, endurance for veterans, paris, normandy, crossfit drop-in, hikingComment
KILL CLIFF is on board #TeamVRX
KILL CLIFF is on board #TeamVRX

We just got six cases (that's 144 cans for you rookies) of KILL CLIFF. As a partner sponsor to what we're doing here at VoyEdge RX, we couldn't be more proud of having them provide product to people booking our trips. Read more in the blog by: Cam King 

Read More
Cameron KingVoyEdge Rx KILL CLIFF, navy seal, navy seal foundation, team kill cliff, voyedge rx, travel, workout, wod of the week, Josh Bridges, is josh bridges a navy seal, is josh bridges a kill cliff sponsored athlete, sponsored kill cliff athletes, brooke ence, product sample, kill cliff blood orange, travel companies, voyedge rx travel, fit holiday, wod holiday, kill cliff partner companies, crossfit, crossfit community, KILL THE QUIT, crossfit travelComment
Not The Placement, But The Place
Not The Placement, But The Place

I had a blast last year at Wodapalooza 2016, and looking back, it not only changed my CrossFit career, but how I tackle personal goals as well. Here's a bit of insight on having fun, being in the moment and enjoying the place, not the placement. Shout out to qualifying at #74 out of #75 and finishing in 15th! 

By: Ashley Studer

Read More
Travel Tips, CrossFitSasha PreziosaCrossFit PortsmouthWZA, WZA 2016, CrossFit, crossfit community, burpees, ohs, ghd's, muscle-ups, handstand pushups, bettering yourself, tight-knit community, adventure travel, staff, ashley studer, crossfit portsmouth, Margaux Alvarez, Smith Brothers, Emily Abbott, Eating Right, Transformation is real, wodapalooza Comment
'Cindy-ish' - Travel WOD 12.22.2016
'Cindy-ish' - Travel WOD 12.22.2016

Benchmark WOD, 'Cindy' is a great workout anytime of the year. But here's why it's perfect for doing at home during the holidays. You'll also probably see this workout on our Costa Rica tip.... By: Coach Larry. 

Read More
Travel WorkoutsSasha PreziosaVoyEdge RX cindy, crossfit, crossfit community, travel wod, at home workouts, hotel workouts, workouts on the go, workout of the day, wod of the day, travel workouts on the go, crossfit workouts at homeComment