5 Ways to Cope with Jet Lag

Got a bite from the jet lag bug? Click to read on how to beat it!

5 WAYS TO COPE WITH JET LAG

Got a bite from the jet lag bug? Click to read on how to beat it!

Where to Go Next: 5 Best Places to Travel in 2020

Wondering where to go in 2020? Here are 5 places to put in your list!

Travel Workout #77

100-80-60-40-20 of: Double Unders, 1/2 number of sit-ups, After every ‘round’ do a 200-meter run

Travel WorkoutsCameron KingNovember 6, 2019custom tours, fitness companies, how to do double unders, fitnes so the go, roadmap to fitness, workouts to try, vacation wods, vacation workouts, jump rope workouts, travel companies, crossfit travel wodsComment

#WorkoutoftheWeek 8.20.2019 - Marcus Filly

#WorkoutoftheWeek 8.13.2019: Move Steady - Three Rounds For Time: 40m Single Arm KB Rack Carry/arm 70/53 , Assault Bike 1/.8 Miles , 15 Supine Toes to Bar 20X0 , 15 KB Sumo Jump Squats 70/53

3 THINGS TO KNOW BEFORE TRAVELING TO EUROPE

Here’s what you need to know before heading on your next trip to Europe.

The History of Delphi

Read up on the history of Delphi and why it was once believed to be the center of the universe.

Tips for Budget-Conscious Traveling

Check out these simple tips for traveling on a budget.

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#WorkoutoftheWeek 4.15.2019 - CrossFit Linchpin

Workout of the Week comes to us from CrossFit Linchpin: Two rounds of: 400 meter run, 15 push press (95/65 lbs), 12 toes-to-bar. Rest five minutes and repeat.

#WorkoutoftheWeekCameron KingApril 15, 2019workout of the week, crossfit linchpin, fitness vacation, travel companies, fitness workout, crossfit workouts, pat sherwood, voyedge rx, crossfit travelComment

6 Ways to Cope with Stress When Traveling Alone

Find out the best ways to cope with stress when traveling alone.

Say Hello To The Azores....

Say hello to our Azores 2020 trip, and also get an update on where VRX is as a company from Cam

On the Road

Take a look as Nolan takes us across the country!

WISDOM OF THE WEEK: EPISODE 20

After a few weeks off, we’re back to talk about this year's changes to the CrossFit Games and Regionals process, as the the events kick off in Dubai.

Travel Tips, PodcastAimee YoungDecember 12, 2018podcast, travel companies, fitness, park city, utah park city, park city podcast, marc young, aimee young, nolan thompson, fitness travel podcast, travel tips podcast, crossfit travel, crossfit, crossfit games Comment

#WorkoutoftheWeek 12.10.2018

WOD credit: CrossFit Southie and submitted by: Sasha Preziosa: 8-minutes to establish a 3-rep max of the overhead squat. Score is max weight

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CROSSFIT GAMES UPDATE: WODAPALOOZA

Read about the top 20 men and women qualifiers for this years Wodapalooza event. By: Marc Young

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WISDOM OF THE WEEK: EPISODE 19

Nolan, Marc and Aimee host their friend Bassam to talk about growing up in Egypt, England and France before emigrating to the U.S., how this multicultural upbringing influenced how Bassam travels and how he discovered CrossFit.