Posts tagged functional fitness
Workout of the Week - "CrossFit Vienna The Loft"
Workout of the Week - "CrossFit Vienna The Loft"

We’ve got an awesome partner workout from CrossFit Vienna for ya! Get ready to SWEAT!

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Workout of the Week - TTT
Workout of the Week - TTT

Get ready for some shoulder to overhead, front squats, and box jumps with a twist!

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Workout of the Week - Grab a Partner!
Workout of the Week - Grab a Partner!

This week’s workout comes from our drop-in at CrossFitEO in Munich, Germany.

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Workout of the Week - "CrossFit Convalis"
Workout of the Week - "CrossFit Convalis"

This week we’re coming to you from Salzburg, Austria with 3 barbell complexes and a common movement like you’ve probably never done before in the workout…

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Workout of the Week - Dumbbells Galore
Workout of the Week - Dumbbells Galore

Grab some dumbbells, this quick workout will have you feeling the burn!

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