Get ready for some shoulder to overhead, front squats, and box jumps with a twist!
Read MoreA whole new meaning to LEG DAY
Read MoreDropping into another box while you’re traveling? Here are some must DO’s and DON’Ts!
Read MoreLooking for a workout you can do anywhere? See this 20 minute AMRAP we recently did on our National Parks tour.
Read MoreThe workout so good, you'll do it every day from a month! Introducing, Chris Castellano from FittestTravel.com! He'll be bringing us a new travel WOD each and every Friday for those of you who can't miss a day of training and need to get your workouts in.
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