Posts tagged workout and travel
Workout of the Week - TTT
Workout of the Week - TTT

Get ready for some shoulder to overhead, front squats, and box jumps with a twist!

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Workout of the Week - Backyard Edition
Workout of the Week - Backyard Edition

A whole new meaning to LEG DAY

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#WorkoutoftheWeek 12.3.2018
#WorkoutoftheWeek 12.3.2018

#Workoutoftheweek 12.3.2018 by Tony Beringer and from: Crusher CrossFit in Waconia, MN. The Workout: AMRAP 15 1-2-3-4-5, etc. Back Squat (225lb/155lb) Bar Muscle Up

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