workouts you can do anywhere
You do not need a gym to stay fit and healthy. Workouts can be done anywhere, anytime, with nearly anything. That is exactly why we created a list of travel workouts you can do with your body and maybe a few other items around you. Travel WODs are a combination of high-intensity bodyweight movements and are the perfect substitution for not having a gym close by. Whether you are outdoors in a park, or in a hotel room, let these posts be a guide for you to stay fit while you travel.
fresh posts
15 CrossFit type workouts you can do in any hotel gym. By: Chris Castellano of FittestTravel.com
100-80-60-40-20 of: Double Unders, 1/2 number of sit-ups, After every ‘round’ do a 200-meter run
Add these workouts to your next trip and you won’t be disappointed. Blog by: Chris Castellano of Fittesttravel.com