This week’s workout comes from our drop-in at CrossFitEO in Munich, Germany.
Read MoreHere’s an awesome partner workout from one of our favorite boxes in Munich, Germany!
Read More#WorkoutoftheWeek 1.7.2019 was submitted by: Jami LaCroix who recently competed at the CrossFit TT Threshold Throwdown. Thanks for your submission, Jami! Read more in the blog here.
Read MoreThis week's #WODoftheWEEK is 100 calories on the Assault Bike or Ski ERG, followed by 100 power cleans (155#/105#). Post your time to comments and read the blog for more info on why we picked this brutal WOD for this week's post.
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