Posts tagged AMRAP
Workout of the Week - Grab a Partner!
Workout of the Week - Grab a Partner!

This week’s workout comes from our drop-in at CrossFitEO in Munich, Germany.

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CrossFit, #WorkoutoftheWeekAl Sanzariworkout of the week, crossfit workout of the week, workout in munich, workout in germany, partner wod, partner workouts, partner workouts crossfit, strength training, strength complex, power cleans, hang squat clean, front squats, crossfiteo, crossfiteo munich germany, crossfit box in munich, amrap, AMRAP, functional fitness, functional fitness wodsComment
#WODoftheWEEK 1.09.2017
#WODoftheWEEK 1.09.2017

10 minute AMRAP of: 5 Deadlifts (275#/225#), 1 rope climb, 5 pushups. Score is total rounds completed. Cam's score: 10 rounds. Here's a nice toasty WOD, courtesy of CrossFit Southie and their awesome programming. Post your scores to comments and follow our #WODoftheWEEK posts on Instagram @VoyEdgeRX

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#WorkoutoftheWeekCameron KingCrossFit Southiewod of the week, crossfit, crossfit southie, prgramming, deadlifts, rope climbs, pushups, AMRAP, WOD, awesome WODs, CrossFit community, adventure travel, crossfit adventure travel, crossfit vacation, crossfit vacation companiesComment
Built For Speed - Not Comfort. Tim's #WODoftheWeek
Built For Speed - Not Comfort. Tim's #WODoftheWeek

Built For Speed - Not Comfort. I recently did this 18 minute AMRAP and felt pretty good. Being new to CrossFit in general, at this point I'm more built for speed, than strength and I wanted to share this WOD for all the newer CrossFitters out there. Post your time in the comments below and don't forget to subscribe to what we're doing and when we release new trips. Peace out. - Tim Frankie.

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#WorkoutoftheWeekCameron KingCrossFit, Travel, WOD, wod of the day, speed, comfort, strength, AMRAP, Travel WODComment