Built For Speed - Not Comfort. I recently did this 18 minute AMRAP and felt pretty good. Being new to CrossFit in general, at this point I'm more built for speed, than strength and I wanted to share this WOD for all the newer CrossFitters out there. Post your time in the comments below and don't forget to subscribe to what we're doing and when we release new trips. Peace out. - Tim Frankie.
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