Posts tagged adventure companies
#WorkoutoftheWeek 8.20.2019 - Marcus Filly
#WorkoutoftheWeek 8.20.2019 - Marcus Filly

#WorkoutoftheWeek 8.13.2019: Move Steady - Three Rounds For Time:  40m Single Arm KB Rack Carry/arm 70/53 , Assault Bike 1/.8 Miles , 15 Supine Toes to Bar 20X0 , 15 KB Sumo Jump Squats 70/53

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#WorkoutoftheWeekCameron Kingworkoutoftheweek, workouts to try, marcus filly, ats 2.1, kb sumo jump squats, supine toes to bar, crosfit workouts, look good move well, adventure companies, fitness travel companies, go get after it, crossfit games, crossfit companies, fitness companies, travel companies, assault bike, voyedgerxComment
The Greatest Adventure is Within
The Greatest Adventure is Within

What is your definition of adventure? What calls you to the wild places? What within you scares you most? There is where the journey begins, so, where to next? 

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Africa, Travel TipsNolan ThompsonKruger National Parkafrica, adventure travel, adventure, adventure companies, Adventure Travel Companies, healthy, be more human, self-reflection, self-improvement, self reflection, best self, bettering yourself, Best self, explore, explore the world, botswanaComment
Wisdom of the Week- Closing out the Lat Mobility
Wisdom of the Week- Closing out the Lat Mobility

Marc and Aimee close out the lat mobility series in the Dolomites of Italy. Use these stretches in the series daily to keep your lats healthy, and email us with your progress!

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CrossFitGuest Userlatissimus dorsi, lats, lat mobility, latissimus dorsi mobility, crossfit m1, crossfit m1 milan italy, milan, milan italy, wisdom of the week, wednesday wisdom, wisdom wednesday, coaches corner, fitness tips, how to's, mobility, crossfit mobility, body weight movements, northern italy + switzerland, adventure fitness companies, Adventure Travel, adventure companies, adventure fitness, crossfit, crossfit community, crossfit movements, dolomites, hike the dolomites, where can i hike the dolomites, musclesComment
T-Minus 10 Days to Adventure
T-Minus 10 Days to Adventure

T-minus 10 days until our Northern Italy & Switzerland tour kicks off. Find out what VRX guide Marc is MOST looking forward to there...

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NorthernItalySwitzerland, Travel TipsGuest UserNorthern Italy, switzerland, northern italy and switzerland, pizza, italian pizza, italy vacation, dolomites hike, hike the dolomites, where can i take a crossfit vacation, CrossFit Trips, crossfit travel companies, CrossFit vacations, fitness tours, europe, Europe CrossFit vacations, Fitness Travel Companies, adventure companies, adventure vacations, Adventure Travel Fitness, adventure travel crossfit, hiking, hiking trips italy, Visit switzerland, crossfit travelComment
Mind Your Manners
Mind Your Manners

In CrossFit the top of the "fitness pyramid" recommends you play new games, try new sports ... essentially put your fitness into play outside of your comfort zone. This could be something like trying netball or playing in a local game of football (soccer) but it also could be something smaller and much more subtle. Right before me, served on a silver platter, was an opportunity to put my fitness to the test.

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Travel TipsAimee Youngtable manners, london, travel tips, VoyEdge RX, voyedge rx travel, england, adventure crossfit, adventure activities, adventure travel crossfit, adventure companies, Adventure travel, Adventure Travel Fitness, crossfit, CrossFit travel, Crossfit Travel Companies, fitness vacation companies, functional fitness, Fitness Trips, fitness travel, Fitness travel companies, learning new things, escape the comfort zone, get outside your comfort zone, functional fitness vacations, fun fitness, south africa, africa trips crossfit, companies that go to africa, crossfit in africaComment
My Experience with Nutritional Challenges (Part 1)
My Experience with Nutritional Challenges (Part 1)

Cam just wrapped up his second nutritional challenge in two years. Here are some of his thoughts on cutting processed carbs, sugars, dairy and what it takes to go Paleo. Read more in our latest blog. 

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Health & WellnessCameron KingVoyEdge RXnutritional challenge, paleo, paleo diet, CrossFit, CrossFit diet, adventure travel, adventure companies, eating right, how to eat paleo, paleo challenge, Commonwealth CrossFit, CrossFit Southie, Diet ChangeComment