Posts tagged adventure fitness companies
Wisdom of the Week- Closing out the Lat Mobility
Wisdom of the Week- Closing out the Lat Mobility

Marc and Aimee close out the lat mobility series in the Dolomites of Italy. Use these stretches in the series daily to keep your lats healthy, and email us with your progress!

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CrossFitGuest Userlatissimus dorsi, lats, lat mobility, latissimus dorsi mobility, crossfit m1, crossfit m1 milan italy, milan, milan italy, wisdom of the week, wednesday wisdom, wisdom wednesday, coaches corner, fitness tips, how to's, mobility, crossfit mobility, body weight movements, northern italy + switzerland, adventure fitness companies, Adventure Travel, adventure companies, adventure fitness, crossfit, crossfit community, crossfit movements, dolomites, hike the dolomites, where can i hike the dolomites, musclesComment
Wisdom of the Week: Lat Mobility Partner Smash
Wisdom of the Week: Lat Mobility Partner Smash

Part 3 of our latissimus dorsi mobility series is here! Check out the view of the Dolomites in the background, and give this one a try with a buddy.

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CrossFitGuest UserVoyedge rx, wednesday wisdom, wisdom wednesday, wisdom of the week, latissimus dorsi, latissimus dorsi mobility, mobility, crossfit, crossfit mobilit, crossfit mobility, crossfit community, adventure fitness companies, adventure travel, adventure travel fitness, adventure tours, adventure fitness, crossfit travel wods, travel, travel workouts, travel workouts on the go, crossfit travelComment
#WODoftheWEEK 8.21.2017 Max Snatch + Clean and Jerk
#WODoftheWEEK 8.21.2017 Max Snatch + Clean and Jerk

Max snatch AND max clean & jerk? See how our recent trip to Iceland led to a massive amount of PR's and an unforgettable experience at CrossFit Reykjavik in Iceland. For all our tours, see our trip calendar. 

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Iceland, CrossFit, #WorkoutoftheWeekCameron KingCrossFit Reykjavikcrossfit, crossfit reykjavik, hronn, game of thrones, iceland, workout iceland, iceland crossfit, annie thorisdottir, crossfit games, crossfit reykjavik programming, workout iceland in, adventure fit, adventure fitness, adventure fitness companies, travel workout crossfit, clean and jerk, how to do a clean and jerk, how to do a snatch, PR snatch, voyedge rx, pr clean and jerk, crossfit iceland girls, #WOdoftheWEEK, crossfit programming, warming up for crossfit, preventing injuryComment