Posts tagged body weight movements
THE 3 KEYS TO A SUCCESSFUL HOTEL WORKOUT
THE 3 KEYS TO A SUCCESSFUL HOTEL WORKOUT

No local gym to drop into? Use these essential travel movements to get a sweat in on your next trip.

Read More
Travel Tips, Travel WorkoutsGuest Usertravel workouts, travel workout, travel wod, travel workouts on the go, Travel WOD, travel WODs, travel workouts you can do anywhere, travel workouts to do, travel workout voyedge rx, travel workout crossfit, travel workouts crossfit, travel wods anywhere, travel WOD, travel workouts fitness, travel wods crossfit, Hotel workouts, hotel room workouts, hotel gym workouts, hotel wods, hotel workouts, hotel room workout, body weight movements, body weight, body weight workoutsComment
Fittest Travel WOD #11 - 'All Jacked Up'
Fittest Travel WOD #11 - 'All Jacked Up'

Fittest Travel is back with WOD #11 from their blog, and they've ensured you're going to bring your jump rope with you wherever you go in the world. For more, see them at www.fittesttravel.com

Read More
Travel WorkoutsCameron Kingstay fit while traveling, fittest travel, double unders, core, body weight movements, body weight workouts, how to stay fit, travel and fitness, fitness companies, crossfit, crossfit communityComment
Wisdom of the Week- Closing out the Lat Mobility
Wisdom of the Week- Closing out the Lat Mobility

Marc and Aimee close out the lat mobility series in the Dolomites of Italy. Use these stretches in the series daily to keep your lats healthy, and email us with your progress!

Read More
CrossFitGuest Userlatissimus dorsi, lats, lat mobility, latissimus dorsi mobility, crossfit m1, crossfit m1 milan italy, milan, milan italy, wisdom of the week, wednesday wisdom, wisdom wednesday, coaches corner, fitness tips, how to's, mobility, crossfit mobility, body weight movements, northern italy + switzerland, adventure fitness companies, Adventure Travel, adventure companies, adventure fitness, crossfit, crossfit community, crossfit movements, dolomites, hike the dolomites, where can i hike the dolomites, musclesComment
#WODoftheWeek - "Clean Slate"
#WODoftheWeek - "Clean Slate"

Today's #WODoftheWeek is a Ben Bergeron original called Clean Slate. Good luck, and HAVE FUN!

Read More
#WorkoutoftheWeekAimee YoungCrossFit Blue DiamondWODoftheWEEK, Wod of the Week, crossfit, crossfit new england, crossfit blue diamond, ben bergeron, pushups, body weight movements, running, squats, air squats, power cleans, scaling workouts, costa rica, beach yoga, surfing, jungle treks, fitness, crossfit community, travel workoutsComment