Posts tagged scaling workouts
Wisdom of the Week- Toes to Bar Drills!
Wisdom of the Week- Toes to Bar Drills!

Toes to bar take time, effort, and dedication to master. Luckily, coaches Marc and Aimee have put together a 4-part series with skills and drills for you to practice. This week's drill utilizes a PVC pipe and a buddy. Give it a try, and let us know how you do!

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CrossFitAimee YoungLand Warrior Crossfitvoyedge rx, toes to bar, how to scale toes to bar, how to do toes to bar, wisdom of the week, wisdom wednesday, wednesday wisdom, scaling, scaling workouts, crossfit, crossfit scaling, Crossfit Travel Companies, Adventure Travel, fitness community, how to increase core strength, crossfit gymnastics, gymnastics, bodyweight movements, how to kip, coaches corner, how to's, fitness tips, crossfit tips, crossfit travelComment
#WODoftheWeek - "Clean Slate"
#WODoftheWeek - "Clean Slate"

Today's #WODoftheWeek is a Ben Bergeron original called Clean Slate. Good luck, and HAVE FUN!

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#WorkoutoftheWeekAimee YoungCrossFit Blue DiamondWODoftheWEEK, Wod of the Week, crossfit, crossfit new england, crossfit blue diamond, ben bergeron, pushups, body weight movements, running, squats, air squats, power cleans, scaling workouts, costa rica, beach yoga, surfing, jungle treks, fitness, crossfit community, travel workoutsComment