Posts tagged fitness community
Wisdom of the Week- Toes to Bar Drills!
Wisdom of the Week- Toes to Bar Drills!

Toes to bar take time, effort, and dedication to master. Luckily, coaches Marc and Aimee have put together a 4-part series with skills and drills for you to practice. This week's drill utilizes a PVC pipe and a buddy. Give it a try, and let us know how you do!

Read More
CrossFitAimee YoungLand Warrior Crossfitvoyedge rx, toes to bar, how to scale toes to bar, how to do toes to bar, wisdom of the week, wisdom wednesday, wednesday wisdom, scaling, scaling workouts, crossfit, crossfit scaling, Crossfit Travel Companies, Adventure Travel, fitness community, how to increase core strength, crossfit gymnastics, gymnastics, bodyweight movements, how to kip, coaches corner, how to's, fitness tips, crossfit tips, crossfit travelComment
Wisdom of the Week- Rope Pull-Ups
Wisdom of the Week- Rope Pull-Ups

Hey all! Marc and Aimee here wrapping up the rope climb series with a great accessory skill or WOD scale for rope climbs to build your pulling strength...ROPE PULL-UPS!

Read More
CrossFitAimee YoungCrossFit Blue Diamondvoyedge rx, rope climb, rope climb scale, rope climb drill, rope climb tutorial, how to do a rope climb, wisdom of the week, wisdom wednesday, wednesday wisdom, rope pull ups, pull ups, coaches corner, how to's, gymnastics, crossfit, crossfit gymnastics, bodyweight movements, fitness, fitness community, crossfit communityComment
Guest Blog Post: "Why CrossFit Works - Community with no dividing lines"
Guest Blog Post: "Why CrossFit Works - Community with no dividing lines"

Why CrossFit as a community works. It's not where you are in life, or the skills you have, but those around you and the abilities you develop that create the perfect learning environment.....5:30 AM fitness or not, you're part of the #fitfam. By: Stephanie Krieg of CrossFit Redzone in Newtown, CT

Read More
Guest BlogCameron KingCrossFit Redzone guest blog, crossfit, crossfit redzone, workout, fitness, community, why is crossfit a community, how is crossfit a community, team vrx, crossfit travl, adventure vacations, fitness as an outlet, wod holidays, 530 am, fitness vacations, fitness community, crossfit redzone newtown, connecticut, boxes, boxpeditions, exceed your goals, lose weight with crossfit, build strength with crossfit Comment