Snow Rose, an Iceland 2019 Alumni recaps her trip to Iceland and beyond! Photos by: Kevin Walsh!
Read MoreLooking for some tips on what to pack for Banff, Canada? We got you covered. Take a gander here.
Read MoreLooking for some information on developing a good calisthenics and fitness routine? Read here in this guest blog and find out what to eat, how to workout and how to plan it all.
Read MoreLooking for some tips on what to pack, what to take and what to do before you go? Read here.
Read MorePart 2 of Marc’s take on the new format of The CrossFit Games.
Read MoreA guest blogger details his top 5 favorite vacation destinations for 2018. Which one would you go to first?
Read MoreFittest Travel workout #22. Handstands and squat holds. Read more in the blog via @FittestTravel
Read MoreLooking to build your own workouts in the gym? Take this advice from a two-time Olympian.
Read MoreNeed some reasons to cut the sugar from your diet? Read our latest blog on why you need to avoid added sugars PERIOD.
Read MoreNeed some tips and tricks for 18.2? Marc has you covered in this week's #WODoftheWEEK and with some CrossFit tips for the Open in general.
Read MoreLooking for a good combination of bodyweight and exercise movements all in one? Our friends from Fittest Travel www.fittesttravel.com are back again this week with another AWESOME travel workout. Here's how to stay fit while traveling.
Read MoreLooking for an affordable, healthier alternative to french fries or chips?? Try making them yourself with Marc's mother's recipe!
Read MoreIt's when things don't go according to plan you learn the most. For a place where nothing works as it "should", there is quite a bit to learn.
Read More"Growth only begins in a state of discomfort." See why getting out of your comfort zone willingly, or unwillingly is the perfect recipe for getting out and doing more with your life.
Read MoreWhy CrossFit as a community works. It's not where you are in life, or the skills you have, but those around you and the abilities you develop that create the perfect learning environment.....5:30 AM fitness or not, you're part of the #fitfam. By: Stephanie Krieg of CrossFit Redzone in Newtown, CT
Read MoreTravel hacks...here's a few pro tips on how to beat those airport blues....by: Cam King
Read MoreLife takes some twists and turns for sure...but what should you do when something completely unexpected happens? We all have been there - and when it occurs, the best way to recoup is to travel. Here's a quick reflection piece from Danna Mazzola of CrossFit Blue Diamond in East Longmeadow, MA.
Read More"Holleyman"
30 rounds for time of:
5 Wall ball shots, 20 pound ball
3 Handstand push-ups
225 pound Power clean, 1 rep
Post your time to the comments below. I did it scaled, by this is a beast of a WOD. Read my full take in the blog.
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