Posts tagged find fitness anywhere
Afrika, Mien Liebling
Afrika, Mien Liebling

It's when things don't go according to plan you learn the most. For a place where nothing works as it "should", there is quite a bit to learn.

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Africa, Travel TipsAimee Youngafrica, south africa, africa trips, companies that go to africa, adventure, adventure travel, Adventure Travel Fitness, adventure travel crossfit, adventure travel companies, adventure vacations, zimbabwe, botswana, voyedge rx, crossfit, crossfit and travel, fitness, fitness vacations, finding fitness outside the box, Fitness travel companies, find fitness anywhere, fitness abroad, fitness travel, Fitness Vacations, functional fitness, functional fitness vacationsComment
Travel WOD 3.31.2017 "Over and Back"
Travel WOD 3.31.2017 "Over and Back"

Travel WOD 3.31.2017 "Over and Back." The Burpee Broad Jump on average burns two calories for every rep. Use this 7 minute amrap to get a good all around bodyweight workout no matter where you are. Props to @athletecoachT for his hard work and dedication on finding fitness outside the box. 

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Travel WorkoutsSasha Preziosatravel wod, burpee, burpee broad jump, good travel wods, coach athlete t, commonwealth crossfit, finding fitness outside the box, good workouts, at home workouts, hotel room workouts, find fitness anywhere, reebok crossfit oneComment