CROSFFIT OPEN ADVICE: 20.1

20.1 is here! Check out our advice for the first workout of the 2020 CrossFit Open!

Travel Workout #72

Fitness on the go. Here’s a great partner workout you can do anywhere with no equipment.

Travel WorkoutsCameron KingOctober 2, 2019travel workout, shoulder plank taps, how to do shoulder plank taps, fitness on the go, travel wod, travel workouts, travel workouts voyedge rx, apparel, fitness companies, burpee, single leg shoulder v-upsComment

WORKOUT OF THE WEEK 7.8.2019

This week’s workout comes from Training Think Tank!

Fittest Travel WOD #20

Join the ‘Athletic Nomad Club’ with Fittest Travel and see this week’s travel workout you can do anywhere.

Travel WorkoutsCameron KingJune 2, 2018fitness, burpee, how to do a burpee, travel workouts fitness, hotel room workouts, workouts anywhere, workouts on the go, travel wods, fittest travelComment

#WODoftheWEEK 7.31.2017

What's your worst CrossFit movement? Is it burpees? Cause that's mine. Definitely. Fucking. Burpees. Especially when there's a box involved. Welcome to 'Struggle City.' Here's the #WODoftheWEEK. Follow @voyedgerx on Instagram here.

#WorkoutoftheWeekCameron KingAugust 1, 2017fitness, burpee, burpee box jumps, #WODoftheWEEK, crossfit southie, programming, db snatches, crossfit movements, gymnastisc, gymnastics, fitnes, travel, adventure travel, programming crossfit, how to, crossfit travelComment

#WODoftheWEEK '100 Burpees For Time'

Burpees suck. That's why we do them. But, did you know burpees also hate you back? Here's my pick for the #WODoftheWEEK for @VoyedgeRX called, '100 burpees for time.' I finished at 7:05 and paced pretty well. What will your time be?

#WorkoutoftheWeekCameron KingJune 28, 2017voyedge rxburpee, burpee wod, work out of the week, wodoftheweek, instagram, fitness travel, fittest travel, instagram fitness, fitness companies, crossfit, crossfit vacations, crossfit boston, good crossfit workouts, tips and tricks, how to do a burpeeComment

Travel WOD 3.31.2017 "Over and Back"

Travel WOD 3.31.2017 "Over and Back." The Burpee Broad Jump on average burns two calories for every rep. Use this 7 minute amrap to get a good all around bodyweight workout no matter where you are. Props to @athletecoachT for his hard work and dedication on finding fitness outside the box.

Travel WorkoutsSasha PreziosaMarch 31, 2017travel wod, burpee, burpee broad jump, good travel wods, coach athlete t, commonwealth crossfit, finding fitness outside the box, good workouts, at home workouts, hotel room workouts, find fitness anywhere, reebok crossfit oneComment

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