Posts tagged travel wods
Fittest Travel WOD #17

Looking to stay fit while traveling? Our good friends @FittestTravel have a list of 100 travel workouts you can do anywhere. Read more in the blog and never worry about staying fit while you travel again. 

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What did you think of 17.2?

Good, bad or indifferent, what did you think of Dave Castro's 17.2 workout? More dumbbells, lunges, toes-to-bar, cleans and bar muscleups? It was a tough one, but here's a bit of the collective insight to the frustrations of 17.2 and what to look forward to next in the 2017 CrossFit Open. 

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#WODoftheWEEK "Amanda" 1.30.2017

'Amanda' - one of CrossFit's toughest workouts. Muscle-ups and squat snatches. See inside the blog for more info, tips and strategy for why Marc chose this as the #WODoftheWEEK

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Wisdom of the Week - Travel WOD's Part 2

Still at home for the holidays? Stay fit with these travel workouts. Coaches Marc and Aimee break down what it takes to get your body going while at home. Thinking about core flexibility and hip flexors, here are some great movements to keep in mind when you're away from the gym.

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Why You Need To Go To Iceland ASAP

Here's why you need to go to Iceland ASAP. From our Activities Director, Meghan Milazzo, who scoped our Iceland tour this past summer. Read more...

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Coach Larry's Travel WOD #4 12.2.2016

Fitness can be found anywhere. That's why we've dedicated a whole page of travel WOD's from our resident, L2 CrossFit Coach (and Reebok CF One Coach) Larry Thomas. He has a knack for crafting crushing travel WOD's and it's about time we shared them with you. See his pick for travel WOD #4 and stay tuned for what's in store down the line from him....read more. 

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Wisdom of the Week - "How To Do A Ring Dip."

Proud to announce our newest team members, Marc and Aimee! They're both coaches at CrossFit Blue Diamond in East Longmeadow, MA and will be providing us a 'Wisdom of the Week' video on how to do specific CrossFit movements. See the video and blog below titled, 'How To Do A Ring Dip," with scaling options of course...

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