Posts tagged handstand push ups
CROSSFIT GAMES UPDATE: 20.3 STRATEGY
CROSSFIT GAMES UPDATE: 20.3 STRATEGY

20.3 is here! Check out the strategy going into week 3 of The CrossFit Open!

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#WODoftheWEEK 4.3.2017
#WODoftheWEEK 4.3.2017

Deficit handstand push-ups and front rack walking lunges? Woof...here is this week's #WODoftheWEEK brought to you by our very own Lauren Metcalfe of CrossFit Jaarkhu. Read more inside the post and be sure to write your time in the comments. 

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