Posts tagged handstand
CROSSFIT GAMES UPDATE: 20.3 STRATEGY
CROSSFIT GAMES UPDATE: 20.3 STRATEGY

20.3 is here! Check out the strategy going into week 3 of The CrossFit Open!

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CrossFitGuest Usercrossfit, crossfit blog, crossfit.com, crossfit open 2020, CrossFit travel, CrossFit companies, functional fitness wods, functional fitness, crossfit games wod, crossfit games season, crossfit games open, crossfit games companies, crossfit games 2020, 20.3, deadlifts, Handstand push up, handstand walks, handstand holds, handstand pushups, handstand, handstand walk, handstand push ups, handstand cityComment
Fittest Travel WOD #17
Fittest Travel WOD #17

Looking to stay fit while traveling? Our good friends @FittestTravel have a list of 100 travel workouts you can do anywhere. Read more in the blog and never worry about staying fit while you travel again. 

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Travel WorkoutsCameron Kingvoyedge rxfittest travel, fittest travel blog, staying fit while you travel, fitness, handstand, squat, air squat, staying fit, fitness on the road, hotel room workouts, WODs, travel wods, travel workouts crossfitComment
#WODoftheWEEK 9.11.2017
#WODoftheWEEK 9.11.2017

Filling in for Marc & Aimee today....but they've got the #WODoftheWEEK coming in from CrossFit Park City. This one's a burner, so pace yourself, and if you can't do handstand walks (like Cam) then we've got some scaling options for you too. There's also a 9/11 rememberance in here too. 

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CrossFit, #WorkoutoftheWeekCameron KingCrossFit Park City9/11, wod of the week, crossfit, crossfit park city, #WODoftheWEEK, what happened on 9 11, single arm dumbbell snatch, dumbbell snatch, dumbbell workouts, handstand, handstand walk, handstand city, row, run, crossfit workouts, marc young, aimee donaruma, CrossFit coaching, tips, staying fit, fitness travel companies, adventure fitness, adventure travel, crossfit vacations, adventure travel crossfitComment
Why Full Range of Motion?
Why Full Range of Motion?

Marc and Aimee introduce their newest Wisdom of the Week video, and Marc explains why it is important to keep full range of motion in mind when picking a scaling option for your metcon.

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Guest UserCrossFit, crossfit, full range of motion, Handstand push up, handstand pushups, handstand, gymnastics, gymnasty, scaling, wod scaling, wod, handtsand push up wod, how to do a handstand push up, how to, hw to do, how to do an abmat handstand push up, standing on your hands, how to stand on your hands, how to do a handstand, how to use an abmat, how to use a box, wisdom, wisdom of the week, fitness, fitness ideas, fun fitnessComment