Posts tagged how to stand on your hands
Why Full Range of Motion?
Why Full Range of Motion?

Marc and Aimee introduce their newest Wisdom of the Week video, and Marc explains why it is important to keep full range of motion in mind when picking a scaling option for your metcon.

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Guest UserCrossFit, crossfit, full range of motion, Handstand push up, handstand pushups, handstand, gymnastics, gymnasty, scaling, wod scaling, wod, handtsand push up wod, how to do a handstand push up, how to, hw to do, how to do an abmat handstand push up, standing on your hands, how to stand on your hands, how to do a handstand, how to use an abmat, how to use a box, wisdom, wisdom of the week, fitness, fitness ideas, fun fitnessComment