Posts tagged handstand pushups
Workout of the Week - "CrossFit B'Bros 2"
Workout of the Week - "CrossFit B'Bros 2"

Who’s ready for a long (but epic) sweat session?! This one comes from CrossFit B’Bros in Budapest!

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#WorkoutoftheWeek, BudapestAl Sanzariworkout, workoutt of the week, workout more, workout vacations, workout of the week, workout in budapest, strict press, kettlebell, kettlebell swings, deadlifts, bar facing burpees, Handstand push up, handstand pushups, hspu, wall balls, push press, chest to bar, chest to bar pull-ups, chest to bar pull upsComment
CROSSFIT GAMES UPDATE: 20.3 STRATEGY
CROSSFIT GAMES UPDATE: 20.3 STRATEGY

20.3 is here! Check out the strategy going into week 3 of The CrossFit Open!

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CrossFitGuest Usercrossfit, crossfit blog, crossfit.com, crossfit open 2020, CrossFit travel, CrossFit companies, functional fitness wods, functional fitness, crossfit games wod, crossfit games season, crossfit games open, crossfit games companies, crossfit games 2020, 20.3, deadlifts, Handstand push up, handstand walks, handstand holds, handstand pushups, handstand, handstand walk, handstand push ups, handstand cityComment
#WODoftheWEEK - 18.4
#WODoftheWEEK - 18.4

Workout 18.4

For time:
21 deadlifts, 225 lb.
21 handstand push-ups
15 deadlifts, 225 lb.
15 handstand push-ups
9 deadlifts, 225 lb.
9 handstand push-ups
21 deadlifts, 315 lb.
50-ft. handstand walk
15 deadlifts, 315 lb.
50-ft. handstand walk
9 deadlifts, 315 lb.
50-ft. handstand walk

Time cap: 9 min.

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#WorkoutoftheWeekCameron Kingcrossfit open, open prep, 18.4, deadlifts, handstand pushups, diane, crossfit workout diane, crossfit leaderboard, handstand walkComment
#WOD of the WEEK 7.24.2017 "MARCO"
#WOD of the WEEK 7.24.2017 "MARCO"

Hero/benchmark WOD month at CrossFit Park City has been INTENSE. Try out today's deceivingly simple hero WOD called "Marco."

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#WorkoutoftheWeekAimee YoungCrossFit Park CityWod of the Week, WODoftheWEEK, crossfit park city, park city, pull-ups, pull-up CrossFit, how to do a pull up, handstand pushups, how to do a handstand push up, thrusters, how to do a thruster, Hero WOD's, hero workouts, crossfit hero wods, crossfit, CrossFit Vacations, crossfit vacation companies, fitness vacation companies, fitness travel companies, Adventure travel, adventure fitness travel companies, chris speallerComment
Wisdom Of The Week - Wrapping Up The Handstand Push-Up
Wisdom Of The Week - Wrapping Up The Handstand Push-Up

This week closes out our handstand push-up series! Try out this unique strength-building exercise to get you to that first strict handstand push-up. Don't forget to use a spotter!

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Aimee YoungCrossFit Blue Diamondhandstand pushups, how to do a handstand push up, crossfit, gymnasty, gymnastics, fitness, travel, adventure, Adventure Travel, how to scale a handstand push up, skill, full range of motion, wisdom of the week, wisdom, wednesday wisdom, VoyEdge RX, vrx, italy, switzerland, Northern Italy, europe, accessory work, how to, crossfire how to, crossfit workouts, crossfit tipsComment
Should I become a CrossFit Coach?
Should I become a CrossFit Coach?

Should I become a CrossFit coach? It's a tough answer and differs from person to person. Here's my personal take on it....by: Cam King

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CrossFitCameron KingVoyEdge RX crossfit, community, crossfit blue diamond, should i become a coach, l1 certificate, level 1 crossfit coach, level 2 crossfit coach, CrossFit certification, level one certification, becoming a crossfit coach, should i take my l1 crossfit, Reebok, reebok crossfit one, reebok crossfit class, CrossFit Community, crossfit games, @crossfit, greg glassman, meet the team, adventure travel, adventure travel companies, travel fitness companies, crossfit games companies, adventure fit, adventurefit, L1 Coaching, CrossFit jobs, CrossFit portsmouth, massachusetts crossfit, box, crossfit games wod, crush games, granite games, muscle ups, handstand pushups, how to do, wodapaloozaComment
Why Full Range of Motion?
Why Full Range of Motion?

Marc and Aimee introduce their newest Wisdom of the Week video, and Marc explains why it is important to keep full range of motion in mind when picking a scaling option for your metcon.

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Guest UserCrossFit, crossfit, full range of motion, Handstand push up, handstand pushups, handstand, gymnastics, gymnasty, scaling, wod scaling, wod, handtsand push up wod, how to do a handstand push up, how to, hw to do, how to do an abmat handstand push up, standing on your hands, how to stand on your hands, how to do a handstand, how to use an abmat, how to use a box, wisdom, wisdom of the week, fitness, fitness ideas, fun fitnessComment
Home Gym Essentials: The Box
Home Gym Essentials: The Box

Building a home gym? Here's some important information on what you need and how to craft the perfect box in your garage. CrossFit or not, this stuff is a lifesaver, money saver and of course, time saver. Plus, see our first scaling options for learning how to do the coveted CrossFit movement, the handstand push-up. 

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Travel Workouts, CrossFitGuest UserCrossFit Blue Diamondhandstand pushups, how to do handstand push ups, box jump, Box, wod scale, how to, how to do a handstand push up, how to scale a handstand push up, garage gym, garage gym essentials, gym essentials, how to build a box, how to build a plyo box, build your own gym equipment, versatile gym equipment, versatile home gym, home gym, gym, fitnessComment
Not The Placement, But The Place
Not The Placement, But The Place

I had a blast last year at Wodapalooza 2016, and looking back, it not only changed my CrossFit career, but how I tackle personal goals as well. Here's a bit of insight on having fun, being in the moment and enjoying the place, not the placement. Shout out to qualifying at #74 out of #75 and finishing in 15th! 

By: Ashley Studer

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Travel Tips, CrossFitSasha PreziosaCrossFit PortsmouthWZA, WZA 2016, CrossFit, crossfit community, burpees, ohs, ghd's, muscle-ups, handstand pushups, bettering yourself, tight-knit community, adventure travel, staff, ashley studer, crossfit portsmouth, Margaux Alvarez, Smith Brothers, Emily Abbott, Eating Right, Transformation is real, wodapalooza Comment