Posts tagged how to do a pull up
#WOD of the WEEK 7.24.2017 "MARCO"
#WOD of the WEEK 7.24.2017 "MARCO"

Hero/benchmark WOD month at CrossFit Park City has been INTENSE. Try out today's deceivingly simple hero WOD called "Marco."

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#WorkoutoftheWeekAimee YoungCrossFit Park CityWod of the Week, WODoftheWEEK, crossfit park city, park city, pull-ups, pull-up CrossFit, how to do a pull up, handstand pushups, how to do a handstand push up, thrusters, how to do a thruster, Hero WOD's, hero workouts, crossfit hero wods, crossfit, CrossFit Vacations, crossfit vacation companies, fitness vacation companies, fitness travel companies, Adventure travel, adventure fitness travel companies, chris speallerComment
Wisdom of the Week - 'How To Do A Strict Pull-up'
Wisdom of the Week - 'How To Do A Strict Pull-up'

Marc and Aimee are back with their second video on how to properly perform a pull-up, with scaling options. Read their blog post on the right mechanics to develop a pull-up and begin paving the path towards developing kipping pull-ups as well. Read more here...

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CrossFitCameron KingVoyEdge RXhow to do a pull up, pull up, kipping pull upo, pull up scaling options, CrossFit pull ups, butterfly pull ups, CrossFit blue diamond, CrossFit, strict pull-up, lat pull downs, Tough Mudder, How To, CrossFit coach, CrossFit Blue Diamond, CrossFit Travel CompaniesComment