Posts tagged strict pull-up
Wisdom of the Week - 'How To Do A Strict Pull-up'
Wisdom of the Week - 'How To Do A Strict Pull-up'

Marc and Aimee are back with their second video on how to properly perform a pull-up, with scaling options. Read their blog post on the right mechanics to develop a pull-up and begin paving the path towards developing kipping pull-ups as well. Read more here...

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