Posts tagged How To
Attacking Your Weaknesses
Attacking Your Weaknesses

Attacking your weaknesses is never easy. Not when they're staring you in the face. And whether you're an athlete, or simply trying to be more fit in life, the hardest part is ALWAYS taking the first step. See how I overcame my inabilities as a CrossFit athlete to do things that challenged me the most. And see how that's led me to leap outside my comfort zone by going on a trip to Northern Italy in Switzerland in late August. By: Aimee Young

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CrossFitAimee YoungVoyEdge RX How To, CrossFit, CrossFit Blue Diamond, How to do push ups, scaling push ups, VRX YouTube Channel, adventure travel, CrossFit trips, travel companies, fitness travel companiesComment
Wisdom of the Week - 'How To Do A Strict Pull-up'
Wisdom of the Week - 'How To Do A Strict Pull-up'

Marc and Aimee are back with their second video on how to properly perform a pull-up, with scaling options. Read their blog post on the right mechanics to develop a pull-up and begin paving the path towards developing kipping pull-ups as well. Read more here...

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CrossFitCameron KingVoyEdge RXhow to do a pull up, pull up, kipping pull upo, pull up scaling options, CrossFit pull ups, butterfly pull ups, CrossFit blue diamond, CrossFit, strict pull-up, lat pull downs, Tough Mudder, How To, CrossFit coach, CrossFit Blue Diamond, CrossFit Travel CompaniesComment