Posts tagged pull up
Wrapping Up the Pull Up Series
Wrapping Up the Pull Up Series

Wrapping up the pull-up series. Are you constantly doing metcons, but having to scale those pesky pull-ups? Here's a great way to tackle scaling options like a beast. See the last part of our three part series on scaling pull-ups and become the boss you always wanted to through our YouTube channel. Read more...

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Wisdom of the Week - 'How To Do A Strict Pull-up'
Wisdom of the Week - 'How To Do A Strict Pull-up'

Marc and Aimee are back with their second video on how to properly perform a pull-up, with scaling options. Read their blog post on the right mechanics to develop a pull-up and begin paving the path towards developing kipping pull-ups as well. Read more here...

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