Posts tagged chest to bar pull ups
Workout of the Week - "CrossFit B'Bros 2"
Workout of the Week - "CrossFit B'Bros 2"

Who’s ready for a long (but epic) sweat session?! This one comes from CrossFit B’Bros in Budapest!

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#WorkoutoftheWeek, BudapestAl Sanzariworkout, workoutt of the week, workout more, workout vacations, workout of the week, workout in budapest, strict press, kettlebell, kettlebell swings, deadlifts, bar facing burpees, Handstand push up, handstand pushups, hspu, wall balls, push press, chest to bar, chest to bar pull-ups, chest to bar pull upsComment
Wisdom of the Week- Muscle-Up Transition Drills
Wisdom of the Week- Muscle-Up Transition Drills

This week we take a long, hard look at the muscle-up transition, which prevents many people from performing it successfully. Here's one drill to help get the feel of keeping the rings close as you transition from the pull to the turnover. Good luck!!!

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CrossFitAimee YoungCrossFit Blue Diamondhow to's, how to do a muscle up, how to do, crossfit, muscle up, first muscle up, muscle up transition, crossfit blue diamond, strict muscle-up, gymnastics, crossfit gymnastics, strict gymnastics, Voyedge rx, travel, travel fitness, Travel WOD, chest to bar pull ups, pull ups, ring dipComment