Travel WOD: 4 rounds:,Run 400m, 30 air squat, 20 double dumbbell ground to overhead. WOD credit: Aimee Young
Read MoreLooking to stay fit while traveling? Our good friends @FittestTravel have a list of 100 travel workouts you can do anywhere. Read more in the blog and never worry about staying fit while you travel again.
Read MoreHow to say fit while traveling. Here's another outdoor workout you can do from our friends at www.fittesttravel.com that is just Travel WOD #7 from their long list of active workouts. Visit them to find out more.
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