Travel WOD: Five Rounds of: 50 sit ups, 40 air squats, 30 dumbbell power snatches, 20 reverse lunges, 10 burpees
WOD Credit: Aimee Young
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Travel WOD: Five Rounds of: 50 sit ups, 40 air squats, 30 dumbbell power snatches, 20 reverse lunges, 10 burpees
WOD Credit: Aimee Young
Read MoreTravel WOD: 4 rounds:,Run 400m, 30 air squat, 20 double dumbbell ground to overhead. WOD credit: Aimee Young
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