50-40-30-20-10 of Walking Lunges, Plank Shoulder Taps, Burpees
Read More6 RFT (rounds for time): 10 push-ups, 30 Mountain Climbers, 30 Air Squats
Read MoreStart your day with a travel workout you can do anywhere, with anything. Walking lunges, plank shoulder taps and burpees. Read more.
Read MoreTravel WOD 1.18.2019 - 50 sit-ups then tabata air squats, then 50 sit-ups for time.
Read MoreTravel WOD: 4 rounds:,Run 400m, 30 air squat, 20 double dumbbell ground to overhead. WOD credit: Aimee Young
Read MoreThree rounds of: 100 double unders and 50 walking lunges. WOD credit: Aimee Y.
Read MoreTravel WOD #23 from FittestTravel. Want a burner workout you can do anywhere? Check this one out!
Read More“G.I. Jane” - 100 burpee pull-ups for time. Post your times to the comments.
Read MoreTim from Fit at Mid Life takes us through, "Susan" a five round workout you can do anywhere. From a beach, to the city, to a hotel gym and more. Let's dive in.
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