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Travel Workout 11.23.2018

Travel Workout 11.23.2018

Travel WOD: 4 rounds:,Run 400m, 30 air squat, 20 double dumbbell ground to overhead. WOD credit: Aimee Young

Travel WorkoutsCameron KingNovember 23, 2018crossfit, db hang sqaut, dumbbel power snatch, dumbbell power snatch, power snatch dumbbell, running workouts, air squat, air squat trave wod, workouts you can do anywhere, hotel room workouts, gym workoutts, beachc workoutsComment