Travel Workout #73

Travel Workout #73.

10 Rounds of:

5 Jumping Air Squats
5 Broad Jumps

For time.

Travel WorkoutsCameron KingOctober 9, 2019burpee broad jumps, jumping air squat, lauren fisher, lauren fisher crossfit, travel workouts, workouts on the go, crossfit travel wods, workouts you can do anywhere, hotel room workouts, fitness to goComment

Travel Workout #70

EMOM x 20/24/28/32.... (add 4 mins up to a max of 40mins)
1st - Bent Over Row + Snatch High Pull + Muscle Snatch x 3/arm
2nd - 8 Dumbbell Cross Body RDL/arm
3rd - 8 Half Kneeling Arnold Press/arm
4th - 8 Single Arm DB Rack Reverse Lunge/leg

Travel WorkoutsCameron KingSeptember 18, 2019travel workout, filly, marcus filly, db hotel workouts, workouts on the go, travel wod's, travel wod, fitness travel companies, quick and easy workouts, dumbbell workoutsComment

Travel Workout 1.18.2019

Travel WOD 1.18.2019 - 50 sit-ups then tabata air squats, then 50 sit-ups for time.

Travel WorkoutsCameron KingJanuary 18, 2019travel wod, travel workout, workouts on the go, squats, tabata method, tabata interval training, workouts you can do anywhereComment

Travel Workout: 1.11.2019

Travel Workout: For Time - 50 HSPU’s - every time you break = 10 V-ups.

Travel WorkoutsCameron KingJanuary 11, 2019travel workouts, workouts on the go, workouts to try anywhere, fijttest travel, bodyweight movements, handstand puush-ups, v-ups, workouts to do anywhere Comment

Travel Workout 11.9.2018

Three rounds of: 100 double unders and 50 walking lunges. WOD credit: Aimee Y.

Travel WorkoutsCameron KingNovember 9, 2018travel wod, workoutts on the go, workouts on the go, workouts you can do anywhere, lift, eat, travel workout jungle, double under travel wod, how to do the walking lungeComment

Fittest Travel WOD #20

Join the ‘Athletic Nomad Club’ with Fittest Travel and see this week’s travel workout you can do anywhere.

Travel WorkoutsCameron KingJune 2, 2018fitness, burpee, how to do a burpee, travel workouts fitness, hotel room workouts, workouts anywhere, workouts on the go, travel wods, fittest travelComment

Fittest Travel WOD #15

Traveling and don't have access to a gym? Check out this travel workout from our friends at Fittest Travel and follow their tribe.

Travel WorkoutsCameron KingJanuary 23, 2018fittest travel, pull ups, dumbbell swings, hand release push ups, 20 burpees, double under help, fitness workouts, workouts on the go, hotel room workouts, stay fit while traveling, voyedge rxComment

Travel WOD 2.10.2017 "Pistol Pete"

Larry is back this week with another important travel WOD. This time involving the pistol movement. Get some tips from Larry and get prepared for our Iceland and Costa Rica trips coming up! Post by: Larry Thomas

Travel WorkoutsCameron KingFebruary 13, 2017commonwealth crossfit pistol, single leg squat, travel wod, workout, fitness, travel workout, hotel room workouts, workouts on the go, CrossFit, commonwealth crossfit, reebok crossfit one nation, level three crossfit certificationComment

'Cindy-ish' - Travel WOD 12.22.2016

Benchmark WOD, 'Cindy' is a great workout anytime of the year. But here's why it's perfect for doing at home during the holidays. You'll also probably see this workout on our Costa Rica tip.... By: Coach Larry.

Travel WorkoutsSasha PreziosaDecember 22, 2016VoyEdge RX cindy, crossfit, crossfit community, travel wod, at home workouts, hotel workouts, workouts on the go, workout of the day, wod of the day, travel workouts on the go, crossfit workouts at homeComment

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