"Cindy on the go!" A 20-minute AMRAP of 5 pull-ups, 10 push-ups, and 15 air squats for as many reps as possible. Follow @FittestTravel on twitter for more awesome on-the-go workouts.
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Benchmark WOD, 'Cindy' is a great workout anytime of the year. But here's why it's perfect for doing at home during the holidays. You'll also probably see this workout on our Costa Rica tip.... By: Coach Larry.
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