Travel WOD - 10.20.2017 "Fittest Travel #7"
Travel + Fitness = Happiness
Fittest Travel is BACK this week with another workout. If you're like us, and love traveling and staying fit, then you'll know just how important it is to stay fit while you travel. Without access to a box, all is not lost. It just takes some creativity and help from FittestTravel.com and you can be in the best shape of your life, while on the road.
Visit them at fittesttravel.com
WOD #7
Warm Up: 1-2 minutes of jumping jacks
As Many Rounds as Possible (AMRAP) in 20 Minutes:
15 Squats
15 Push-ups
15 Sit-ups
It's tough to stay fit while traveling.
It doesn't matter what kind of fitness routine you have at home. Everything is up in the air when you're in airports, hotels, conferences, meetings, sightseeing or visiting friends and family. To make matters even worse, most hotels do not have gyms – at least not legit ones. This doesn't mean that you have to put your fitness on hold when you travel. In fact, it's the perfect time to get in great shape. You just need the right info.
Our Mission
Fittest Travel was started in 2016 to help frequent travelers stay fit while traveling.
Our Philosophy
Keep it simple.
We believe that travel + fitness = happiness.
We also believe in vacations, mini-retirements, long weekends, beaches, good workouts, friends, family, and doing what you love.
Do you feel the same way?
Join our tribe.
Be a fitter traveler.
Here's the deal:
Read our blog and join our newsletter to get all the information you need to stay fit while you travel. Check out Athletic Nomad for a bodyweight workout program that will get you in the best shape of your life. No gym. No equipment. Guaranteed results.