Posts tagged workouts to do
Workout of the Week - Get Loose
Workout of the Week - Get Loose

Get to work!

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#WorkoutoftheWeekTony Beringerworkout, workoutt of the week, workout more, workouts on thee go, workout vacations, workout of the week, workout in budapest, Workout Gear, workout fitness apparel, workout in greece, workout in germany, workouts to do, workout at home, workouts to try crossfit, workoutoftheweek, workout on the go, fitness, fitness on the go, fitness tips, fitness and travel, finding fitness outside the box, fitness drop in, fitness travel tips, fitness ideas, fitness blog, fitness travel toursComment
Workout of the Week - WOD Games
Workout of the Week - WOD Games

Ready for this game?!

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#WorkoutoftheWeekAl Sanzariworkout, workoutt of the week, workout vacations, workout of the week, workout more, Workout Gear, workout in greece, workout in budapest, workout in germany, workout playlists, workouts to do, fitness, fitness on the go, fitness tips, fitness and travel, fitness drop in, fitness ideas, fitness blog, fitness vacation ideas, fitness travel tours, fitness travel tips, finding fitness outside the box, fitness to go, fitness trips to greece, fitness tours, fitness vacation tours, fitness groups, fitness travel companies tourComment
Workout of the Week 6.10.2019
Workout of the Week 6.10.2019

Workout of the Week comes from Cam this week. 21-18-15-12-9 of: 75/55 lbs. power snatches and wall ball shots.

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#WorkoutoftheWeekCameron KingCrossFit Southie#workoutoftheweek, crossfit southie, boston crossfit, fitness travel, workouts to do, crossfit programming, wall balls, power snatch, fitness travel tours, crossfit adventures, under 30 experiences, workout of the week, how to do a power snatch, power snatch workouts, snatch forceComment
#WORKOUToftheWEEK 8.17.2018
#WORKOUToftheWEEK 8.17.2018

5 Rounds for Time
50 Air Squats
40 Porch Jumps (on a rock)
30 Mountain Climbers
20 Lunges
10 Push Ups

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#WorkoutoftheWeekAimee Youngfitness travel, company trips, adventure tours, adventure travel, adventure fitness, wod on the waves, wod the world tours, fitness trips, my fitness trips, travel companies crossfit, under 30 experiences, travr, travr life, adventurefit, adventurefit travel, wod of the week, workouts to do, anywhere workouts, hotel room workouts, crossfit travelComment
#WORKOUToftheWEEK 7.6.2018
#WORKOUToftheWEEK 7.6.2018

#WODoftheWEEK comes to us from @CrossFit207 in Sanford, Maine. In Teams of 2 12,000m Row for time Switch every 500m 50 double unders before returning back to rower.

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#WorkoutoftheWeekCameron Kingcrossfit 207wod of the week, crossfit 207, sanford maine, workouts to do, how to do double unders, rowing workouts, running workouts, good conditioning workouts, strength and conditionining, #wodoftheweek, crossfit wod, wod of the day, wod holiday, fitness travel, fittest travel, fitness vacation companiesComment
#WORKOUToftheWEEK 6.15.2018
#WORKOUToftheWEEK 6.15.2018

Looking for a muscle-up thruster workout designed to kick your ass? Welcome to this week’s #WODoftheWEEK brought to you by: CrossFit Southie.

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#WorkoutoftheWeekCameron Kingcrossfit southiebarbell, barbell cartel, voyedge rx, crossfit, crossfit southie, #WODoftheWEEK, workouts to do, great workouts, thruster, how to do a muscle up, muscle up workouts, muscle ups and thruster, run, south boston crossfit, boston southie, southie crossfit, southie showdown, tony beringerComment
#WODoftheWEEK 5.18.2018
#WODoftheWEEK 5.18.2018

The CrossFit Games Online Age Qualifier came out with a rocking 5-minute AMRAP:

  • 9 Handstand Push-ups

  • 6 Burpees

  • 3 Snatches (165/115)

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#WorkoutoftheWeekCameron KingCrossFit HQwod and wander, WODoftheWEEK, east regionals 2018, crossfit southie, crossfit 207, crossfit invictus, 207 athletics, east regionals 2018 albany, albany new york, times union center, regional athletes, crossfit games 2018, road to the games, workouts to do, good crossfit programmingComment
#WODoftheWEEK - "14.4" 4.20.2018
#WODoftheWEEK - "14.4" 4.20.2018

Remember this one? 

  • AMRAP in 14 minutes
  • 60 calorie Row
  • 50 Toes-to-Bars
  • 40 Wall Ball Shots (20/14 lb, 10/9 ft)
  • 30 Cleans (135 lb)
  • 20 Muscle-Ups
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#WorkoutoftheWeekCameron KingCrossFit Southiecrossfit, workout, wod of the week, fitness, community, crossfit southie, southie, voyedge rx, travel and fitness, how to do muscle ups, love what you do, fitness rom wod, rom wod, invictus programming, good crossfit programming, workouts to do, crossfit workouts to tryComment
#WODoftheWEEK 2.12.2018
#WODoftheWEEK 2.12.2018

This week's #WODoftheWEEK comes from Meredith C., who completed this 15-minute AMRAP at CrossFit Beyond in Albany, New York recently. Read more in the blog, and submit your box's WOD to us at: staff@voyedgerx.com to be featured! 

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#WorkoutoftheWeekCameron Kingcrossfit beyond#WOdoftheWEEK, workout, crossfit beyond, crossfit liftoff, crossfit main site, workouts to do, programming, crossfit programming, crossfit vacations Comment