Posts tagged travel companies crossfit
#WORKOUToftheWEEK 8.17.2018
#WORKOUToftheWEEK 8.17.2018

5 Rounds for Time
50 Air Squats
40 Porch Jumps (on a rock)
30 Mountain Climbers
20 Lunges
10 Push Ups

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#WorkoutoftheWeekAimee Youngfitness travel, company trips, adventure tours, adventure travel, adventure fitness, wod on the waves, wod the world tours, fitness trips, my fitness trips, travel companies crossfit, under 30 experiences, travr, travr life, adventurefit, adventurefit travel, wod of the week, workouts to do, anywhere workouts, hotel room workouts, crossfit travelComment
#WODoftheWEEK 8.7.2017 "The Seven"
#WODoftheWEEK 8.7.2017 "The Seven"

We dropped into CrossFit M1 in Milan, Italy and did "The Seven." A brutal seven round workout with 7 reps of olympic lifting, gymnastics movements, kettlebells, and more....read the full breakdown and why we liked it here. 

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