Posts tagged wod on the waves
Fittest Travel WOD #29

Fittest Travel is back with another workout from their archives. Read more in the blog.

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#WORKOUToftheWEEK 8.17.2018

5 Rounds for Time
50 Air Squats
40 Porch Jumps (on a rock)
30 Mountain Climbers
20 Lunges
10 Push Ups

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REGIONALS WEEK 1 RECAP: IT’S ALL ABOUT THE BENCH

Did the ‘Linda’ controversy at this year’s regionals affect who’s going to the CrossFit Games in 2018? Maybe. Read more in the blog by: Marc Young.

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