Posts tagged crossfit workouts to try
CROSSFIT OPEN STRATEGY: 20.2

20.2 is here! Marc weighs in on how to take on week 2 of The CrossFit Open!

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#WODoftheWEEK - "14.4" 4.20.2018

Remember this one? 

  • AMRAP in 14 minutes
  • 60 calorie Row
  • 50 Toes-to-Bars
  • 40 Wall Ball Shots (20/14 lb, 10/9 ft)
  • 30 Cleans (135 lb)
  • 20 Muscle-Ups
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