3 Rounds For Time of: 30 Wallballs, 20/15 calories on the assault bike, 10 deadlifts, 65% of 1RM
Read More#WorkoutoftheWeek 2.4.2019 by CrossFit LinchPin. Read more in the blog and post a comment to let us know how we’re doing.
Read More
3 Rounds For Time of: 30 Wallballs, 20/15 calories on the assault bike, 10 deadlifts, 65% of 1RM
Read More#WorkoutoftheWeek 2.4.2019 by CrossFit LinchPin. Read more in the blog and post a comment to let us know how we’re doing.
Read More