Posts tagged muscle ups and thruster
LEARN THE KEY ELEMENTS TO ACHIEVE THE MUSCLE UP
LEARN THE KEY ELEMENTS TO ACHIEVE THE MUSCLE UP

Read up on some essential tips to achieve that glorious muscle up.

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#WORKOUToftheWEEK 6.15.2018
#WORKOUToftheWEEK 6.15.2018

Looking for a muscle-up thruster workout designed to kick your ass? Welcome to this week’s #WODoftheWEEK brought to you by: CrossFit Southie.

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#WorkoutoftheWeekCameron Kingcrossfit southiebarbell, barbell cartel, voyedge rx, crossfit, crossfit southie, #WODoftheWEEK, workouts to do, great workouts, thruster, how to do a muscle up, muscle up workouts, muscle ups and thruster, run, south boston crossfit, boston southie, southie crossfit, southie showdown, tony beringerComment