Posts tagged sanford maine
#WORKOUToftheWEEK 7.6.2018
#WORKOUToftheWEEK 7.6.2018

#WODoftheWEEK comes to us from @CrossFit207 in Sanford, Maine. In Teams of 2 12,000m Row for time Switch every 500m 50 double unders before returning back to rower.

Read More
#WorkoutoftheWeekCameron Kingcrossfit 207wod of the week, crossfit 207, sanford maine, workouts to do, how to do double unders, rowing workouts, running workouts, good conditioning workouts, strength and conditionining, #wodoftheweek, crossfit wod, wod of the day, wod holiday, fitness travel, fittest travel, fitness vacation companiesComment
#WODoftheWEEK 10.16.2017 CrossFit 207
#WODoftheWEEK 10.16.2017 CrossFit 207

#WODoftheWEEK 10.16.2017 comes from our friends at CrossFit 207 in Sanford, Maine. See the full breakdown and why kettle bell front rack lunges totally suck! JK, thanks for the WOD CF 207! 

Read More
#WorkoutoftheWeekCameron King207 athletics, maine, crossfit, crossfit 207, sanford maine, sanford maine crossfit, crossfit hack, #WOdoftheWEEK, voyedge rx, travel and fitness, maines fittest, travel and fitness companies, dumbbells, thrusters, voyedge rx trip calendar, crossfit vacation companiesComment