#WorkoutoftheWeek 2.18.2019 comes to us from CrossFit 207 in Sanford, Maine. Read more in the blog and follow them on IG @crossfit207
Read More#Workoutoftheweek is submitted by: Lance Brown of CrossFit 207 in Sanford, Maine. Here’s the workout: Read more in the blog.
Read More#WODoftheWEEK 6.8.2018 comes from Louann at CrossFit 207. Take a read if you like rowing, running, power snatches and muscle-ups. Scaling options also in the blog.
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