the VOYEDGE RX BLOG

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Posts tagged crossfit hack

#WORKOUToftheWEEK 6.8.2018

#WODoftheWEEK 6.8.2018 comes from Louann at CrossFit 207. Take a read if you like rowing, running, power snatches and muscle-ups. Scaling options also in the blog.

#WorkoutoftheWeekGuest UserJune 9, 2018crossfit 207voyedge rx, Wod of the Week, crossfit workouts, crossfit hack, crossfit 207, 207 athletics, crossfit in maine, crossfit maine, maine crossfit locations, sanford crossfit locations, wods to tryComment

#WODoftheWEEK 10.16.2017 CrossFit 207

#WODoftheWEEK 10.16.2017 comes from our friends at CrossFit 207 in Sanford, Maine. See the full breakdown and why kettle bell front rack lunges totally suck! JK, thanks for the WOD CF 207!

#WorkoutoftheWeekCameron KingOctober 17, 2017207 athletics, maine, crossfit, crossfit 207, sanford maine, sanford maine crossfit, crossfit hack, #WOdoftheWEEK, voyedge rx, travel and fitness, maines fittest, travel and fitness companies, dumbbells, thrusters, voyedge rx trip calendar, crossfit vacation companiesComment

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