#WorkoutoftheWeek 7.22.2019 - Revival Strength

Look good. Move Well. This week we are pulling from 6x Games Athlete, Marcus Filly, and his ‘Awakening Strength Series’ for our #WorkoutoftheWeek. Blog by: Cam.

#WorkoutoftheWeekCameron KingJuly 22, 2019CrossFit Lodomarcus filly, wall ball, heavy wall balls, assault bike, calorie row, rowing calories, fitness, funcitonal fitness, funcitonal body building, awakening strength series, fitness trips, crossfit travel, crossfit tours, crossfit tour operators, revival strengthComment

#WorkoutoftheWeek 5.6.2019

This week’s workout comes to us from former Games Athlete and founder of Revival Strength, Marcus Filly. 50 bar muscle-ups for time, but every time you break on the bar mups, 30 heavy unbroken wall balls.

#WorkoutoftheWeekCameron KingMay 6, 2019workout of the week, revival strength, marcus filly, marcus filly games athlette, bar muscle ups, wall balls, heavy wall balls, marcus filly programmingComment

#WORKOUToftheWEEK 6.22.2018

#WODoftheWEEK comes from Alpine CrossFit in Wheat Ridge, Colorado! Submitted by CF Level 1 Trainer, Dana Korman.

#WorkoutoftheWeekCameron KingJune 22, 2018Alpine CrossFit alpine crossfit, wheat ridge, wheat ridge crossfit, hang power cleans, wall balls, heavy wall balls, crossfit workouts, workouts to try, workouts to doComment

#WODoftheWEEK 1.29.2018

Our #WODoftheWEEK comes once again from the excellent programming at CrossFit Southie. See how some of their extra work left an imprint on Cam + Tony in this week's #WODoftheWEEK. Submit yours to us at: staff@voyedgerx.com

CrossFit, #WorkoutoftheWeekCameron KingJanuary 30, 2018crossfit southie#WOdoftheWEEK, ski erg, crossfit southie, extra work, push it, voyedge rx, bar muscle-up, heavy wall balls, box rox, invictus, get some workout crossfit, workout of the weekComment

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