Posts tagged awakening strength series
Workout of the Week - 10.14.2019 - 'Revival Strength Day 42'
Workout of the Week - 10.14.2019 - 'Revival Strength Day 42'

3 Rounds at 85% sustained effort: Run 200 meters, 5 CTB, 5 TTB, 5 Pull-ups, Assault Bike 400 meters, 4-6 Strict Ring Dips, 12 Hand-release push-ups, 200 M Row, Rest walk 2 minutes, 30 seconds between rounds

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#WorkoutoftheWeekCameron Kingworkout of the week, crossfit workout, blogs, fitness, revival strength, socks, workout fitness apparel, do what you can, ring dips, awakening strength series, crossfit lodo, crossfit companiesComment
Workout of the Week - 10.7.2019 - Day 37 via Revival Strength
Workout of the Week - 10.7.2019 - Day 37 via Revival Strength

A little bit of everything here to build that strength!! Chest-to-bar pull-ups, Row, Strict Ring Dips, Ring Push-ups, Assault Bike and plenty of rest in between. Check it out!

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#WorkoutoftheWeekCameron Kingrevival strength, marcus filly, crossfit games, marcus filly crossfit games athlete, strict movements, ats 3.1, revival strength programming, awakening strength series, filly, filly marcus, voyedge rx, fitness travelComment
#WorkoutoftheWeek 7.22.2019 - Revival Strength
#WorkoutoftheWeek 7.22.2019 - Revival Strength

Look good. Move Well. This week we are pulling from 6x Games Athlete, Marcus Filly, and his ‘Awakening Strength Series’ for our #WorkoutoftheWeek. Blog by: Cam.

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#WorkoutoftheWeekCameron KingCrossFit Lodomarcus filly, wall ball, heavy wall balls, assault bike, calorie row, rowing calories, fitness, funcitonal fitness, funcitonal body building, awakening strength series, fitness trips, crossfit travel, crossfit tours, crossfit tour operators, revival strengthComment