Posts tagged blogs
Workout of the Week - 10.14.2019 - 'Revival Strength Day 42'
Workout of the Week - 10.14.2019 - 'Revival Strength Day 42'

3 Rounds at 85% sustained effort: Run 200 meters, 5 CTB, 5 TTB, 5 Pull-ups, Assault Bike 400 meters, 4-6 Strict Ring Dips, 12 Hand-release push-ups, 200 M Row, Rest walk 2 minutes, 30 seconds between rounds

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Why Springfest is better than Oktoberfest
Why Springfest is better than Oktoberfest

What's better? The legendary Oktoberfest, or it's springtime cousin, Fruhlingsfest? If you've been to both, the answers obvious....springtime weather in Munich is way better when you're drinking with Bavarians.

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