Posts tagged East Longmeadow
Wisdom of the Week - "How To Do A Ring Dip."
Wisdom of the Week - "How To Do A Ring Dip."

Proud to announce our newest team members, Marc and Aimee! They're both coaches at CrossFit Blue Diamond in East Longmeadow, MA and will be providing us a 'Wisdom of the Week' video on how to do specific CrossFit movements. See the video and blog below titled, 'How To Do A Ring Dip," with scaling options of course...

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