Posts tagged crossfit competition
#WODoftheWEEK 'Dragged out Fran'
#WODoftheWEEK 'Dragged out Fran'

@billytriestolift comes at us with his workout of the week, 'Dragged out Fran' 45 reps of thrusters, 45 pull-ups, all done in 5 rounds, 9 thrusters and 9 pull-ups, you gonna fly through it, or hit the wall? Post your time to comments and follow @thedropinapp and @billytriestolift on IG. 

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What did you think of 17.2?
What did you think of 17.2?

Good, bad or indifferent, what did you think of Dave Castro's 17.2 workout? More dumbbells, lunges, toes-to-bar, cleans and bar muscleups? It was a tough one, but here's a bit of the collective insight to the frustrations of 17.2 and what to look forward to next in the 2017 CrossFit Open. 

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3 Competitions in 3 Weekends - Guest Blog Post
3 Competitions in 3 Weekends - Guest Blog Post

Three competitions, three weekends. See why it's good to get out of your comfort zone and into the fray when it comes to competing in CrossFit. Besides, what have you got to lose? It's about being in a place with friends, no the placement on the podium. By: Danna Mazzola

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Why You Should Compete in CrossFit No Matter Your Skill Level
Why You Should Compete in CrossFit No Matter Your Skill Level

No matter your age, skill set or abilities, here's why you should bring your best and compete in a CrossFit competition. And with the CrossFit Opens coming up, use this as motivation to sign-up and be part of something bigger than yourself. Be your best self by pushing to the brink. 

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