Posts tagged boca raton
#WODoftheWEEK 'Dragged out Fran'
#WODoftheWEEK 'Dragged out Fran'

@billytriestolift comes at us with his workout of the week, 'Dragged out Fran' 45 reps of thrusters, 45 pull-ups, all done in 5 rounds, 9 thrusters and 9 pull-ups, you gonna fly through it, or hit the wall? Post your time to comments and follow @thedropinapp and @billytriestolift on IG. 

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