Posts tagged crossfit new england
#WODoftheWeek - "Clean Slate"
#WODoftheWeek - "Clean Slate"

Today's #WODoftheWeek is a Ben Bergeron original called Clean Slate. Good luck, and HAVE FUN!

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#WorkoutoftheWeekAimee YoungCrossFit Blue DiamondWODoftheWEEK, Wod of the Week, crossfit, crossfit new england, crossfit blue diamond, ben bergeron, pushups, body weight movements, running, squats, air squats, power cleans, scaling workouts, costa rica, beach yoga, surfing, jungle treks, fitness, crossfit community, travel workoutsComment
#WODoftheWEEK 2.20.2017 "CompTrain"
#WODoftheWEEK 2.20.2017 "CompTrain"

#WODoftheWEEK comes to us from Ben Bergeron's 'CompTrain' email blasts. With the CrossFit Open coming up, why wouldn't you get geared for some major conditioning? Assault Bike, Double-Unders, Rowing, Double-Unders and of course...more Assault Bike. Here we go...post your times to comments. 

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#WorkoutoftheWeekSasha PreziosaCrossFit Jaarkhuwod, Wod of the Week, wod scale, comptrain, competitors traiing, competitors training, built by bergeron, ben bergeron, crossfit new england, natick, massachusetts, cfne, instagram, Assault Bike, rowing, double unders, crossfit, crossfit open, crossfit games, community Comment
Wisdom of the Week - Travel WOD's Part 2
Wisdom of the Week - Travel WOD's Part 2

Still at home for the holidays? Stay fit with these travel workouts. Coaches Marc and Aimee break down what it takes to get your body going while at home. Thinking about core flexibility and hip flexors, here are some great movements to keep in mind when you're away from the gym.

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Travel WorkoutsAimee YoungVoyEdge RX travel wods, crossfit, travel companies, hotel room workouts, v ups, grasshoppers, northeast crossfit, crossfit blue diamond, crossfit new england, vacation crossfitComment
Make 2017 The Year YOU Change For Good.
Make 2017 The Year YOU Change For Good.

"The best car in the world can't get you anywhere if you don't know where you want to be," A year ago, I faced the very same predicament. I didn't know where I wanted to be, and it was only those who were close to me that helped me discover exactly where it was I needed to be. Read more...by: Cam King 

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Travel TipsCameron KingVoyEdge RXentrepreneur, entrepreneurship, crossfit travel companies, crossfit vacation, adventure travel, adventure travel crossfit, iceland, how to, crossfit new england, staff, self-reflection, 2017, 2017 CrossFit Companies, The DropIn App, Paleo Naturals, FitVine Wine, The Natural GripComment
Traveling for a Good Cause: Miles that Matter
Traveling for a Good Cause: Miles that Matter

For as long as I can remember, I have been a bit of a scatterbug.

By that I mean I usually have a million things going on at once, but that is exactly how I like it. It is my purpose in life to use every moment of every day for something meaningful....

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Travel TipsSasha PreziosaVoyEdge RX miles that matter, walk to end cancer, san diego, california, walk to end cancer san diego, ashley studer, CrossFit portsmouth, crossfit travel companies, crossfit adventure travel, crossfit new england, CrossFit vacations, CrossFit lifestyle, more than just crossfit, walk to end cancer san diego california, get outside your comfort zone, exiting your comfort zoneComment